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Food

FOOD aka Nutrition does not need to be complicated. Nutrition is about catering to the wholesome foods our body needs on a regular basis. Check out my simple 3-time meals, easy to make no-bake energy bars on Instagram using tag #cookwithnishi , while I work on publishing my CookBook!

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The key to radiant skin is what is at the end of your "fork".

Wholesome nutrition throughout the day is the key to an energetic self and a glowing skin. "Keep it real" is my motto when I create new recipes.

 

I strongly believe in "self-care" and "self-love". Learning to self-care and self-love requires us to put ourselves in front of our obligations (work or home). When we take care of ourselves on a daily basis, we nurture a healthy, good-looking and fit self. Thus, a healthy, good-looking and fit look is embodied via good internal health. Good internal health can be attributed to 80% nutrition, 20% fitness and 100% mindset.

My client investments

  • 1:1 consultation before prescribing a service.
  • Learning about the lifestyle, culture and educational background.
  • Dynamic plan updates on a client need basis, daily.

100% of my clients have been 100% successful in meeting their goals.

 

 
 
   “You don’t have to cook fancy or complicated masterpieces - just good food from fresh ingredients.”   ~ Julia Child

“You don’t have to cook fancy or complicated masterpieces - just good food from fresh ingredients.”  ~ Julia Child

 

Daily nutrition and knowledge of the same are important for maintaining a clean gut and a luminous complexion.

 

My food services are centered around

  • Simplicity to keep food expense low.
  • Knowledge of organic vs non-organic foods.
  • Family friendly snack options and meal recipes.
  • Desserts! Desserts! Say Yes to Desserts! Home-made energy bites, protein bars and delicious guilt-free options available for purchase.
  • Providing replacement options for the daily meals per request.
  • Sustenance through Constant Learning of the changes in the food and nutrition industry.

Look for the #cookwithnishi tag on instagram.

 

 
      “Health is not about the weight you lose, but about the life you gain!” ~Dr. Josh Axe

 “Health is not about the weight you lose, but about the life you gain!” ~Dr. Josh Axe

 
   “The first wealth is HEALTH.” ~Ralph Waldo Emerson

“The first wealth is HEALTH.” ~Ralph Waldo Emerson

 

It does not matter how young or old you are to get on this journey.

It takes 1 right step and to do it right, to make an everlasting change in life, for good.

Go to the Services section on the Homepage and pick a Nutrition package that suits your needs. Empower yourself with a first, right step! Do it right!

Book an appointment for your consultation →

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Go to the Appointments Page.