Attachment-1(3).jpeg

About

I am an AFPA (American Fitness Professional Associates) certified Personal Trainer and Nutrition and Wellness Consultant.

If you are looking for a 100% ONLINE service, you have come to the right place! Get on your nutrition goals, engage in your fitness regime and dress up your personality, right out of your house. 

Scroll below to find more information ...

 

SAC_5680.jpg
 

Food Fitness Fashion 4 You!


I am a MOM, an aspiring AMERICAN SMOOTH Ballroom Dancer competing in the US, an Engineering Leader by profession. 

My services revolve around personalization. 

  • 80% Nutrition, 20% Fitness and 100% Mindset
  • Customized and tailored to the clients needs.
  • No drastic lifestyle changes for the client.
  • Daily checkins and daily motivation. 

My offerings

  • Training based on HIIT, Weight training, Cardio, Strength Training, Pilates and Yoga. 
  • 10-15 min investment on a daily basis.
  • Wholesome easy to make, tasty recipes for all.
  •  Gluten-free, vegan, paleo options available.

I live in the San Francisco bay area with my husband and my 11 year old daughter. My husband is a cross fit junkie and my daughter pours her heart into Tap dancing. 

I owe the photography on this website to my family as well to my dear friends - Photographer Sachin Bansal (Pixelchazer on Facebook) and Makeup Artist Hema Khiani (Rouge It Up on Facebook).

 

 

Find me on:

Instagram
Facebook