I am an AFPA (American Fitness Professional Associates) certified Personal Trainer and Nutrition and Wellness Consultant.

If you are looking for a 100% ONLINE service, you have come to the right place! Get on your nutrition goals, engage in your fitness regime and dress up your personality, right out of your house. 

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Food Fitness Fashion 4 You!

I am a MOM, an aspiring AMERICAN SMOOTH Ballroom Dancer competing in the US, an Engineering Leader by profession. 

My services revolve around personalization. 

  • 80% Nutrition, 20% Fitness and 100% Mindset
  • Customized and tailored to the clients needs.
  • No drastic lifestyle changes for the client.
  • Daily checkins and daily motivation. 

My offerings

  • Training based on HIIT, Weight training, Cardio, Strength Training, Pilates and Yoga. 
  • 10-15 min investment on a daily basis.
  • Wholesome easy to make, tasty recipes for all.
  •  Gluten-free, vegan, paleo options available.

I live in the San Francisco bay area with my husband and my 11 year old daughter. My husband is a cross fit junkie and my daughter pours her heart into Tap dancing. 

I owe the photography on this website to my family as well to my dear friends - Photographer Sachin Bansal (Pixelchazer on Facebook) and Makeup Artist Hema Khiani (Rouge It Up on Facebook).



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