I am an AFPA (American Fitness Professional Associates) certified Personal Trainer and Nutrition and Wellness Consultant.
If you are looking for a 100% ONLINE service, you have come to the right place! Get on your nutrition goals, engage in your fitness regime and dress up your personality, right out of your house.
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Food Fitness Fashion 4 You!
I am a MOM, an aspiring AMERICAN SMOOTH Ballroom Dancer competing in the US, an Engineering Leader by profession.
My services revolve around personalization.
- 80% Nutrition, 20% Fitness and 100% Mindset
- Customized and tailored to the clients needs.
- No drastic lifestyle changes for the client.
- Daily checkins and daily motivation.
- Training based on HIIT, Weight training, Cardio, Strength Training, Pilates and Yoga.
- 10-15 min investment on a daily basis.
- Wholesome easy to make, tasty recipes for all.
- Gluten-free, vegan, paleo options available.
I live in the San Francisco bay area with my husband and my 11 year old daughter. My husband is a cross fit junkie and my daughter pours her heart into Tap dancing.
I owe the photography on this website to my family as well to my dear friends - Photographer Sachin Bansal (Pixelchazer on Facebook) and Makeup Artist Hema Khiani (Rouge It Up on Facebook).